A prenatal program unlike any other. We do things different here!
One-time payment gets you access for 3 months after joining!
What you get inside The Nurtured Mama:
- Everything is accessible via our FREE app, a desktop or tablet.
- Comprehensive Intro to Breastfeeding course to get you ready and feeling confident
- Holistic Postpartum prep course to guide you through exactly how to prepare for a more restful, supportive and nourishing postpartum
- 4 weeks of pelvic floor workouts (3 per week)
- Postpartum Nutrition course to guide you through why your postpartum nutrition matters and how to properly nourish yourself for healing, recovery, breastfeeding and better mental wellbeing.
- Monthly Live workshops with our maternal health providers and guest speakers who support moms during pregnancy and postpartum (you get access to all upcoming and previously recorded calls). Current topics include Reflexive Latching, Hand Expression, Push Prep, Pelvic Floor Relaxation, Babywearing 101, & What to Expect After Your Hospital Delivery.
- 24/7 access to our group chats where our team of maternal health providers will answer your questions.
- Access to the private DM feature where we can provide additional support and determine the need for 1:1 care.